Week 1 of Surya Namaskar • 2m 55s

Week 1 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.

Week 2 of Surya Namaskar • 2m 15s

Week 2 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.

Week 3 of Surya Namaskar • 3m 15s

Week 3 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.